The 5 Second Rule
INTRODUCTION
THIS IS THE TRUE STORY OF
THE 5-SECOND RULE
WHAT it is, WHY it works, and HOW people around the world are
using it to change their lives in five simple seconds.
The events described in this book are real.
No names have been changed.
The social media posts that appear throughout this book are the
actual posts.
I cannot wait to share this book with you and watch you unlock the
power of you.
5…4…3…2…1…GO!
Everyday Courage
Courage is the ability to do things that feel
difficult, scary, or uncertain.
It isn’t reserved for just a chosen few.
Courage is a birthright. It’s inside all of us.
And it’s waiting for you to discover it.
One moment of courage can change your day.
One day can change your life. And one life can change the world.
That’s the true power of courage; it reveals you. The greatest version of you.
Discover your courage, and you will be capable of accomplishing and experiencing anything you dream about. Yes, even changing the world.