INTRODUCTION **Stop Overthinking: A Simple Guide to a Calmer Mind**Do you ever find yourself worrying too much? Does your mind keep racing, even when you’re trying to relax? If so, you might be overthinking. Overthinking can make you feel stressed, anxious, and tired. It can also make it hard to sleep, eat, and focus. But […]
The Body Keep the Score by Bessel van der kolk ## The Body Keeps the Score: A Summary**Bessel van der Kolk’s** *The Body Keeps the Score* is a groundbreaking exploration of the lasting impact of trauma on the human body and mind. Drawing on decades of research and clinical experience, van der Kolk delves into
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The happiness advantage by Shawn achor Shawn Achor’s The Happiness Advantage challenges the conventional wisdom that success leads to happiness. Instead, Achor argues that happiness actually leads to success. The book delves into the science of positive psychology and explores how cultivating happiness can enhance productivity, creativity, and overall well-being. Achor presents a compelling case
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Ugly love INTRODUCTION The entire Dystel & Goderich team, for your continued support andencouragement.Johanna Castillo, Judith Curr, and the entire Atria Books family. Youguys keep it fun, and I’m forever grateful to be part of one of the coolestpublishing teams in the industry.To all my friends and beta-readers, you guys know who you are. You
Kingdom Of Ash Introduction He had been hunting for her since the moment she was taken from him.His mate.He barely remembered his own name. And only recalled it because his three companion spoke it while they searched for her across violent and dark seas, through ancient and slumbering forests, over storm-swept mountains already buried in
Force of Nature Introduction What has happened to Alice Russell? Five women reluctantly pick up their backpacks and start walking along the muddy track. Only four come out the other side. The hike through the rugged Giralang Ranges is meant to take the office colleagues out of their air-conditioned comfort zone and teach resilience and
The rudest book ever Introduction This book is a collection of perspectives. It’s not about one fucking thing.This book does not mean to teach. It is written to make you think, which iswhy the charged language, the book title, and the harsh approach. Althoughthe book does preach a whole lot, all I want from you
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The rudest book ever red Introduction A small yet important introduction:This book is a collection of ideas, principles and perspectives.It is written out of love for humans to be able to avoid humans.This book does not mean to teach but teaches all the time nonetheless,which is an ode to how humans function. I dare you
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